Our work is universal and can be shared individually & institutionally

We proudly provide:

Trauma Informed practices, workshops, coaching & training's

 Yoga

Meditation

Reiki Healing

Grief & trauma support

Circles of Hope

DEI / Activism

Mental and emotional resiliency / SEL

After School Programming / Yoga Clubs

Relationship building

Culture Creating

Continued Education

1 : 1 Mentorship / Community Mentorship 

Real time Resiliency + Post Traumatic Growth

Restorative Practices 

Digital content catered for you and your teams: dharma talks, movement, breath breaks, meditation

Registered Yoga Teacher Trainings

and more...

We truly believe in "don't do anything about me without me"

and that outer change can not take place without inner... 

we offer gentle guidance as well as steady ground

back into alignment, authenticity and ensuring all are well.